Liverpool or Remotely
Solution Focused Hypnotherapy
Solution Focused Hypnotherapy can help with any problem that is exacerbated by or caused by stress. Having hypnotherapy allows your subconscious mind to open up to positive suggestion, and when this happens you are on the path to a wonderful new positive mindset! To find out more, book a free Discovery Call and we can have a chat.
Weight loss and Weight Management
There are many reasons why we can develop an unhealthy relationship with food and with Solution Focused Hypnotherapy we can discover why this has happened and change your mindset to a more positive one. This will help you to adjust the 'weight set point' that your subconscious mind has set for you to a healthier one for you and your lifestyle, enabling you achieve the weight you desire and keep it.
Confidence and Self Esteem
Sometimes we can lose sight of ourselves and suddenly we have less confidence than we had before, and our self-esteem has taken a hit.
We know intellectually that we are the same person, with the same qualities and skills that we always had, but emotionally we are feeling lost.
When this happens, we need to get back on track and take control of our emotions to feel like ourselves again.
Motivation
Motivation is the reason we get up in the morning, and the reason we work towards our goals in life. Sometimes we lose this drive and need a little help to recover it again. It doesn't take long, a few sessions and you will be back to your vibrant dynamic self!
Book a free discovery call!
If you are thinking about having Hypnotherapy but not sure if it's right for you, please get in touch and I will call you at a time that suits you. During our call I will explain how Solution Focused Hypnotherapy sessions will set you on the path to a new positive mindset for good.